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if you would like to lose fat in 4 days its NEVER going to happen. your pretty dumb just so you know. but i mean if you really want start losing weight & have trouble then i guess become the biggest pill popper ever. if taken Adderall, that works but be carefull. i smoke pot and im losing weight as i go. have fun and be safe.

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15y ago

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Will jogging help get rid of stomach fat?

yea


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If you wish to pack on a little stomach fat when you are very skinny, try eating foods that are high in calories more often.


Im fit but why do you have stomach fat?

Even though a person may be fit and healthy, they still can have stomach fat. This is most often a genetic issue. Continuing diet and exercise can help decrease stomach fat.


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What can I eat that will help me loose my stomach fat?

What will help you to lose fat belly, is to manage your stress levels, exercise, and have a good diet.


How many crunches do you need to do to lose 8 ounces of belly fat?

There is no such thing as spot reduction. You cannot reduce fat only in your abdomen by doing crunches. Unfortunately, that is not how it works. You must lose total body fat to have less fat in your stomach, so burn more calories than you're taking in. Crunches help burn some calories, and help define your stomach muscles, but will not burn fat just in that area.


What are some stomach dangers of the digestive system?

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Can a heating pad reduce stomach fat?

I believe that it can. I tried I-lipo and all that is is heat pressure on the stomach to break up the internal fat. The heat pad can help promote sweating and that also reduces belly fat.


Does wrapping your stomach help in losing belly fat?

Wrapping your stomach does not help in losing belly fat. It may temporarily reduce water weight or make you sweat more, but it does not lead to long-term fat loss. To lose belly fat, focus on a healthy diet, regular exercise, and overall lifestyle changes.


What are some good health tips for avoiding stomach fat?

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Is there any fat inside the stomach?

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