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Tony is a long-distance runner What type of food would be his best source of energy before an important race?
Wiki User
∙ 12y ago
To drink he should have something like Gatorade and to eat before a run you don't want anything too heavy .Maby something that has a good amount of protein and fruit is great to have before a run.
Wiki User
∙ 12y ago
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If you are a long distance runner what type of food would be the best source of energy before race?
energy bars for more energy water and anything with fiber
What kind of energy does a marathon runner use?
chemical energy from food turns into kinetic energy in the moving body of the runner.
How does evaporation help a runner to lose energy use ideas of molecules in the answer?
For the runner to cool
What is an energy relay race?
Energy relay game is a race game, in which there are four runner (One team). There are three points where the first runner of the team passes the stick to the second runner. The second runner passes the stick to third runner and third runner passes the stick to last runner. This cycle is completed by all the participating teams. The team who did this first is the winner.
In softball how can a runner be out?
The batter is out, if they hit a ball in the air and a defensive player catches the ball before it touches the ground, in fair or foul territory. If a defensive player has the ball in control and touches a base before the runner, the runner is out. If a defensive player has the ball in control and touches the runner with the ball in their hand or glove, the runner is out.
How is usain bolt important?
Because he a fast runner.
What energy transformation occurs when a base runner slides safely into third base?
kenetic
When is tagging used in softball?
You can tag a runner anytime but it's most important to tag a runner when it's not a force out play. When a baserunner runs to the next base without a runner behind him he must be tagged out before reaching base.
If a runner has to return to a base on a caught flyball is that a force out?
Yes. The fielder covering the base does NOT have to tag the runner. The runner is forced out when the fielder steps on the base before the runner can make it back. Got that.
What energy is a base runner slides safely into third base?
kinetic
Is Logan a dumy?
No, Logan is a Runner. Before that he was a Sandman.
Is a runner out if the ball gets to home base before them?
not unless the bases are loaded, creating a force at home for the runner on third otherwise the runner must be tagged to be put out
