Composting first. Then add to garden soil.
what turns fruit and vegetable into rich soil for gardening
In a fruit and vegetable shop, or in a supermarket. In your vegetable garden, if you have planted any. In your refrigerator, if you have bought some. Spinach is a green leafy vegetable, rich in vitamins and minerals.
Composting them first. Then mix into your garden soil.
A cucumber is a fruit not a vegtable because it has seeds. Its the same as a tomato, apple, chili and grapes. It is as simple as that really. Most people get confused because its more of a rich fruit they seem to think its a vegetable. Another reason people think its a vegetable is because you put it in salads and have them when main meal foods such as wraps and salads not for dessert like fruit salad and banana split. It is one of those common mistakes everybody has once in a while.
Vegetables and rich in vitamins and minerals, and the nutrients it contain will depend on the vegetable itself. For example, carrots are rich in vitamin A, while brocolli is rich in iron.
capcicum
The Indian Appropriate Rural Technology Institute (ARTI) has developed a small biogas digester that uses food scraps such as starchy or sugary wastes as feedstock. This includes waste flour, vegetable residues, waste food, fruit peelings, rotten fruit, oil cake, rhizomes of banana, canna (a plant similar to a lily but rich in starch), and non-edible seeds. This simple but effective system providing a household with biogas for cooking and lighting can be seen here http://www.build-a-biogas-plant.com/ARTI-Biogas.html
Some of it was expensive because trade-ships had to import it over from hot countries. The rest, such as apples were probably found growing in their garden and were not expensive.
The same as poor people - typically bread, olive oil, some fish sauce and vegetable/fruit.
Sugar cane is a tall perennial grass of the genus Saccharum. It happens to have soft fiberous stalks that are rich in sugar no the sugarcane is more of a grain than a fruit
Manure is an example of a compost. At one point in time the manure was waste. The waste is composted and turns into a nutrient rich soil. This is compost.
Saga fruit can be eaten, it is a rich source of Vitamin C