What you have to do is think of a significant experience that has happened in your working environment and the describe, evaluate and analyse it in these point of view:
This reflectice practice model was originally based on teaching scenarios so translating it into a working one can be hard but it can used in almost any constext.
select four asects of professional practice
Professional
You have to practice and practice to become a professional fotballer (ever heared of the saying 'practice makes perfect')
Creative thinking
First, I just would like to say that I am not sure from my answer , but may be is useful. So , we practice critical thinking , when we are confusing , I mean when we need an evidence, also when we have reason more than emotion .
practice practice practice and hope that you catch a break.
A model of reflexion is the frame work you use in order to aid reflexion of practice. There are various models that can be used such as: Flanagan (1954) Critical incident Analysis, Brookfield's Critical Lenses (1995) and Schon's single, double and triple-loop reflexion as well as many others. Look them up and see what you think.
You practice.
you may need a professional teacher for a few lessons, and then practice, practice, practice.
practice!
If you want to become a professional speaker, practice doing public speeches
really all it is is practice. i mean you gotta practice in order to be the best and you are going to have to parctice to become a professional basketball player