The more polyunsaturated fats you eat, the more vitamin E you will get.
polyunsaturated fat
A monounsaturated fat is a single fat structure, while a polyunsaturated fat is several structures linked together.
Saturated Fat is worse as it damages your Heart
monounsaturated fat
it is organic
The answer is cheese
The polyunsaturated fats are considered now as healthful.
polyunsaturated
Polyunsaturated and Monounsaturated?
coconut
There are double bonds present in the fatty acid chains of a polyunsaturated but none in a saturated fat.courtesy of Edward XOX
Saturated, Monounsaturated, Polyunsaturated trans fat, unsaturated fat, and saturated fat