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Yes it is.
Depending on the type of insulation it could be anything from an expanding foam to fiberglass to shredded denim.
Foam blocks for use as gym equipment can be purchased from sports and athletic supply stores. If these are foam blocks for kids toys, then Walmart or Toys-R-Us would be the best places to go.
NERF has no spacific meaning to it, its just a brand of a toy line developed by Hasbro. I guess if you want a meaning it could refer to small foam dart shooting guns HOPE THIS HELPS ~Shadow~ It stands for "Non Expanding Recreational Foam"
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expanding foam
The NERF gun is named after the foam used - NERF stands for Non Expanding Recreational Foam.
When a woman becomes aroused, the inside of her lady parts becomes moist. Frothy even. Almost like a foam. In turn, if she becomes more aroused the foam will expand.
Of course you can, but think of what you will do if there is a leak.
Any opening in your home. ie- window frame and rough opening (use minimal expanding foam to not damage window) soffit area of roof, garage door opening, basement opening for HVAC etc...
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anechoic foam