vitamin c
Nothing nutritional is lost from a vegetable when you wash it, whether or not it is peeled. All washing does is rinse loose, external particles such as dirt off the surface of the vegetable. All vitamins are contained within the cells of the vegetable. Unless you have the technology to rinse or clean out every individual cell of the plant, it is impossible to "rinse away" vitamins. However, there are vitamins contained in the peel of some vegetables that will be lost when you remove the skin. Even still, washing it has NOTHING to do with vitamin loss.
i think that a compost vegetable is a vegetable that can be peeled like cucumber,tomatoes, and maybe onion
You don't skin kiwi because they are endangered in New Zealand.Killing and skinning them would be against the law.However, if the question refers to the kiwifruit, it can be peeled with a vegetable peeler, or just peeled using a paring knife.
peeled
sweet potato sweet pea sweet corn
If you rub acetone on super or Krazy glues it will soften them enough that they can be peeled off, or will disappear entirely if a small piece. Acetone is a solvent for these glues.
Peeled
According to The Worldwide Gourmet Persimmons are an excellent source of vitamin C. Another of its characteristics is a high level of tannic acid (tannins) that disappears when the fruit is very ripe. To protect yourself from winter colds and flu, make a healthful drink by liquefying a peeled persimmon and a peeled kiwi in a blender. This juice is rich in vitamin C and minerals.
Keep them cool. If you are using potatoes, then they need to be stored in water after being peeled so that they do not discolor.
Cut the squash in half the long way, and use a vegetable peeler to remove all of the skin and bitter green hued flesh.
A whole potato is sliced very thin and quick fried, that is it.The potato is usually peeled before slicing, but it makes little difference so some brands use unpeeled potatoes.
A peeled orange floats A not peeled orange sinks