stay away from bumping your head on a concrete wall.....
avoid caffeine.....play small brain games everyday....Exercise Daily
Eat nutritious food
Ways_to_take_care_nervous_system"
To take care of the nervous system, it is important to maintain a healthy lifestyle which includes regular exercise, a balanced diet, stress management techniques such as mindfulness or meditation, getting enough sleep, and avoiding harmful substances like alcohol and tobacco. Additionally, engaging in activities that stimulate the brain, such as puzzles or learning new skills, can help support the nervous system's overall health.
You can take care of the senses and the nervous system by eating foods that are high in B vitamins. These are known to support the nervous system and senses.
Drinking alcohol can slow down sending of messages, which leads to different ways on how your body acts.
Drink cranberry juice.
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I don't belive you could just turn off your Nervous system. It is allways in action with everything you do.
the heart
THE TWO DIVISION OF THE NERVOUS SYSTEM ARE THE CENTRAL NERVOUS SYSTEM OR CNS AND PERIPHERAL NERVOUS SYSTEM OR PNS . Central nervous system consist of the brain and the spinal cord . It receives and sorts out information coming from the environment and from inside the body and determines the appropriate action. Peripheral nervous system is made up of nerves that extend throughout the body . It is through these nerve cells that communicate between the Central nervous system and body tissues take place
we need to take care our urinary system for us to be healthy and not to have sick
Eat lots of fiber. At least 2-4 servings of prunes. Drink plenty of water.
in the cerebellum