Bulimic for a week?
Really, stop right now, take it from me, it's not nice, you don't want your life to take that turn.
And...for a week? Please, you don't sound like you're that deep in. So just turn away, and lose weight by eating a little less than usual, cut down on snacks and just look after your body. It's the only one you have. As I learnt, too late.
Okay?
Sorry If I sound patronising, I just don't want anyone else to make the mistakes I already made if I can help it :)
Many weight loss groups suggest to loose between 1 and 3 pounds a week to keep that weight down
The majority of diet plans will promise some form of weight-loss in a week. Legitimate weight-loss programs, such as Weight Watchers or Slimming World, suggest a healthy loss of between 0.5 - 2lbs a week.
It is possible to lose five pounds in a week, but most weight loss experts recommend a maximum loss of 2 pounds per week. Fast weight loss sends the body into starvation mode, which actually slows weight loss over the long term. A weight loss of 5 pounds requires a calorie deficit of 17,500 calories. This is difficult to achieve in one week.
Physicians recommend weight loss of one to two pounds each week. Any more than that is not the loss of excess fat, but the loss of muscle mass and water, which is not healthy and does not constitute real, lasting weight loss.
A healthy weight loss will depend on a number of factors. Initial weight loss could be several pounds a week. Ideally a young man should not lose more than 1 to 2 pounds per week.
You should lose about 1-2 pounds a week, that is actual weight loss.
twice a day/ 14 times a week
1 - 3 lbs of weight lossper week is considered as healthy weight loss per week.more than that is possible but can end up in health complications.
There is a website that has a 3 Week Weight Loss Course. The website contains an overview of the course and then links to daily subjects. Here's the link: http://weightlossmother.com/2011/06/3-week-weight-loss-course.html
Not typically. If you are experiencing unexpected or unintended weight loss, please see your health care provider this week for an examination.
not much, but it will help you from gaining weight.
Recovery times for weight loss surgery can vary depending on the type of surgery that was performed. In many cases, one can recover from weight loss surgery in as little as one week.