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No. The sauna has absolutely nothing to do with weight loss. What you heard is pure flapdoodle. All a sauna can do is make you sweat (or worse, if you get too hot or spend too much time in one).
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Yes. I loose more than 2 pounds for about 45 minutes of running with my sauna suit on. It is as twice effective as regular sport wear.
You lost mostly water in sauna, but not much.
You loose it by sweating and burning away fat cells
You lose sweat in the sauna, but the quantities aren't large and you usually drink the same amount in just one glass.
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You lose mostly just sweat.
Saunas have a place in a weight loss regime, but should not be used alone. A sauna will help you sweat out toxins and lose water weight. Most of the weight you lose in a sauna will come back quickly.
saunas make you so fat that you will explode.
Burned food will not help you lose weight. It will however help you get cancer.
It does help lose weight and, helps you tone your musclesyes
In my opinion it does help. A study showed a decrease in weight for the people who tried it.
What is "it"?
Treadmills can definitely help you lose weight but I would recommend that you do interval training.
it does not help lose weight but it helps your skin to become softer
Yes, it should help you lose weight, if you eat the right amount.
yes it does help you lose weight because water has hydrogen in it and h20.
Dogs need to be taken on walks, walking is exercise, exercise can help you lose weight