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What is the average bedtime for 16 year olds?
10 am
What is the average bedtime for 8 year olds?
2 oclock in the morning
what is a good bedtime for 10 year olds?
7:30 pm
Should a 12-year-old have a designated bedtime?
Yes, it is generally recommended for 12-year-olds to have a designated bedtime to ensure they get enough sleep for their physical and mental well-being.
What is a reasonably good bedtime for a 12 year old?
A good time for a 12 year olds bedtime would be around half ten.
What is a bedtime for 9 year olds?
8 o clock, maybe. Depends on the time they need to get up for school. 9 year olds could probably benefit from 10 hours sleep.
What is The best bedtime for a 12 year old?
The National Sleep Foundation recommends that 12 year olds get 9-11 hours of sleep per night, so a good bedtime for a 12 year old would be around 8-9 pm. It's important to establish a consistent bedtime routine to help them wind down and get the rest they need.
Bedtime for 11 year olds?
I think that the time that a 11 year old should go to bed is 8:30ish 9:00
What are some engaging bedtime stories suitable for 5-year-olds that can help create a calming and enjoyable bedtime routine?
Some engaging bedtime stories suitable for 5-year-olds that can help create a calming and enjoyable bedtime routine include "Goodnight Moon" by Margaret Wise Brown, "The Going-To-Bed Book" by Sandra Boynton, and "Where the Wild Things Are" by Maurice Sendak. These stories are known for their soothing and imaginative themes that can help children wind down and prepare for sleep.
How can 10-year-olds fall asleep fast"?
Establishing a bedtime routine, avoiding screens before bed, creating a calm sleep environment, and practicing relaxation techniques can help 10-year-olds fall asleep quickly.
What is a working bedtime routine for over 1 year olds on Babydow?
first you give him or her a bath then you read them a bedtime story them you sing them a lulabye to put them to sleep if there small you rock them to sleep you should rock side to side
When is the best bedtime for 10 year old?
the best time is 10:00-11:00
