answersLogoWhite

0

Top End Sports has a very simple explanation for the stance required on their site. However, the basics are to keep arms at shoulder width and ensure they are fully extended when reaching up.

User Avatar

Wiki User

12y ago

What else can I help you with?

Related Questions

What is the best grip for shoulder press to maximize effectiveness and prevent injury?

The best grip for shoulder press to maximize effectiveness and prevent injury is a grip where your hands are slightly wider than shoulder-width apart, with palms facing forward. This grip helps to engage the shoulder muscles effectively and reduces strain on the wrists and elbows.


What is the best bench angle for shoulder press to maximize effectiveness and prevent injury?

The best bench angle for shoulder press is typically around 30-45 degrees to maximize effectiveness and prevent injury. This angle helps to target the shoulder muscles effectively while reducing strain on the joints.


What is the best angle for shoulder press to maximize effectiveness and prevent injury?

The best angle for a shoulder press to maximize effectiveness and prevent injury is generally around 30 to 45 degrees from the body. This angle helps to target the shoulder muscles effectively while reducing strain on the joints and minimizing the risk of injury.


Whats the best hamstring strech for post nantle woman?

The spinal stenosis exercises and frozen shoulder exercises is the best hamstring stretch for the post nantle woman.


What is the best workouts for deltoids?

Some of the best workouts for the deltoid or the shoulder muslces are:Military pressDumbell Lateral raiseSeated dumbbell pressdumbbell front raise


How do you put MS Windows in safe mode?

You have to restart the computer, before Windows starts press F8 - the best technique is to press F8 repeatedly. You should get a menu including an option to boot in safe mode.


What is the best technique for drilling precise holes using a 2mm drill bit?

The best technique for drilling precise holes using a 2mm drill bit is to start with a pilot hole, use a drill press for stability, and apply consistent pressure while drilling at a slow speed.


What is the best technique to kiss?

the technique depends on kiss purpose


What is the best technique for using a nail gun to install baseboards?

The best technique for using a nail gun to install baseboards is to hold the gun at a slight angle, aim for the wall studs, and press the trigger firmly to drive the nail in securely. Be sure to space the nails evenly and avoid overdriving them to prevent damage to the baseboard.


Whats the best instrument?

Piano


Whats the best aftershave?

Lynx is the smelliest but I recommend as the best!


Whats the best rapper in 2020?

Kendrick is the best alive.