answersLogoWhite

0

Some of the best workouts for the deltoid or the shoulder muslces are:

  • Military press
  • Dumbell Lateral raise
  • Seated dumbbell press
  • dumbbell front raise
User Avatar

Wiki User

15y ago

What else can I help you with?

Related Questions

Does rowing work the deltoids?

Yes, rowing movements do work the deltoids, mainly the rear and lateral deltoids.


What are your Deltoids?

Your Deltoids are the muscles that wrap around your shoulders.


Where would you find the deltoids?

deltoids are a muscle group located in your shoulders


Where are your deltoids in your muscular system?

yea your deltoids are muscles around your shoulders


Where are the trapezius and the deltoids?

The trapezius is an upper back/neck muscle and the deltoids are shoulder muscles


What muscles does the military press use?

Deltoids, and trapizius, or shoulders and traps!


What is the best leg workouts?

the best are, squats, leg lifts and moutain climbers


What are biceps trieps and deltoids?

Front of arm are biceps triceps are the back of arm and deltoids are shoulders


What is the best weight training workouts?

You should really get yourself a DVD workout routine like the P90x or insanity. They both have great weight training workouts and also non- weight training workouts .


What is the best time of day to do HIIT workouts for optimal results?

The best time of day to do HIIT workouts for optimal results is in the morning, as it can boost metabolism and energy levels for the rest of the day.


When is the best time to take creatine nitrate3 fuel before or after workout?

Before workouts becase every certain is jest befor workouts.


What are the best pants for weightlifting that provide both comfort and support during intense workouts?

Compression pants are the best choice for weightlifting as they offer both comfort and support during intense workouts.