The trapezius is an upper back/neck muscle and the deltoids are shoulder muscles
The upright row is a weight training exercise. This exercise involves the trapezius, the deltoids and the biceps. The narrower the grip the more the trapezius muscles are exercised, as opposed to the deltoids.
A number of muscles are involved in shrugging your shoulders, including the latissiumus dorsi, the deltoids, the rhomboids, the scapular muscles, the biceps, the triceps, among others. The primary muscle is the upper trapezius muscle. The secondary muscles are the middle trapezius muscles and the levator scapulae.
Primary: Posterior Deltoids Secondary: Rhomboids and Traps
Lats, biceps, rhomboids, trapezius, posterior deltoids, erector spinae and teres major.
the lats, biceps, rhomboids, trapezius, posterior deltoids, erector spinae and teres majer.
A plank primarily engages the back, shoulder, and abdominal muscles. Most notably, these include the erector spinae, rectus abdominis, transverse abdominus, trapezius, pectorals, and deltoids.
The following is a list of commonly used agonist/antagonist muscle pairs:pectorals/latissimus dorsi (pecs and lats)anterior deltoids/posterior deltoids (front and back shoulder)trapezius/deltoids (traps and delts)abdominals/spinal erectors (abs and lower-back)left and right external obliques (sides)quadriceps/hamstrings (quads and hams)shins/calvesbiceps/tricepsforearm flexors/extensors
It's the machine similar to rowing. Sitting down, while pulling a bar backwards. Which train your posterior deltoids, trapezius, rhombids, and lattisimus dorsi. spinal erectors can also be used
It's the machine similar to rowing. Sitting down, while pulling a bar backwards. Which train your posterior deltoids, trapezius, rhombids, and lattisimus dorsi. spinal erectors can also be used
I believe the question was what MUSCLES are used, not what BODYPARTS are used. can we please have a serious answer rather than all this guessing......... -anterior and lateral deltoids -upper fibers of the trapezius -wrist flexors -core muscles (for balance)
Yes, rowing movements do work the deltoids, mainly the rear and lateral deltoids.
Your Deltoids are the muscles that wrap around your shoulders.