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The upright row is a weight training exercise. This exercise involves the trapezius, the deltoids and the biceps. The narrower the grip the more the trapezius muscles are exercised, as opposed to the deltoids.
Wiki User
∙ 9y ago
Wiki User
∙ 14y ago- Deltoid, Lateral (Shoulder - sides)
- Deltoid, Anterior (Shoulder - front)
- Supraspinatus (Rotary Cuff)
- Brachialis (Lower Biceps)
- Brachioradialis (Forearm)
- Biceps Brachii (Biceps)
- Trapezius, Middle (Upper Traps)
- Trapezius, Lower (Lower Traps)
- Serratus Anterior, Inferior Digitations
- Infraspinatus (Rotary Cuff)
- Teres Minor (Rotary Cuff)
- Trapezius, Upper (Upper Traps)
- Levator Scapulae (Shoulder - upper)
Wiki User
∙ 13y agoDeltoids (shoulders) and Back
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What muscles do seated rows work?
Seated rows mainly work your rhomboids and biceps, and a little bit of your latissimus dorsi.
When do you not have working muscles?
Never, you always have working muscles. Eg: your core muscles work to keep you standing/upright.
Do muscles hold you upright?
They don't hold you upright, more like sideways...
How are soldiers and rows of trees alike?
They both stand tall and upright .
How do you use all muscles when riding a bike?
Most of the work is being done by your leg muscles, but the upper body sees some activity as it keeps you balanced and upright.
Are lat rows and horizontal rows the same thing in weightlifting?
No, they stretch different muscles.
Do your muscles need a break from weight lifting in order to grow?
It does in some cases, Say your benching one day. Your maxing out and your sore, you want to take a day break, so maybe work out your legs or core. If your doing a "Minor" exercise, like: upright rows, push ups, or pull ups it doesnt take in effect that much.
What are tiny muscles attached to hair follicles that pull the hair upright during fright or cold?
Piloerector muscles
Are buttock muscles used when walking?
The gluteus muscles are used when walking. They support the upper body in an upright posture.
Tiny muscles attached to hair follicles that pull the hair upright during fright or cold?
The muscles are called arrector pili and they pull the hair upright for both of those reasons and a few others.. let me know if you want to know more :)
Which of the following muscles is an antagonist in an upright row?
Pectoralis Major
Name of the antigravity muscles in human body?
There aren't any antigravity muscles in the human body. But as long as you're upright there are plenty of muscles that are working against gravity.
