Nothing, they fast!
* Stretches * Eat a healthy meal that gives you lots of energy, about an hour (or later) before the race. DO NOT eat right before the race, otherwise you'll get cramps
The sprinter's acceleration is 2 meters per second squared.
The question of who was the first sprinter in a relay race depends on the specific relay event being referenced. In a standard 4x100m relay race, the first sprinter is known as the lead-off runner. This runner typically starts in the blocks and carries a baton for the first leg of the race. The lead-off runner's primary responsibility is to accelerate quickly, establish a strong position for the team, and execute a clean baton exchange to the next runner.
cheese
Runners like to eat a heavy carb diet before they have a race to run, they do not eat dairy because it is really hard to digest. Right before a race lots of runners like to eat bananas so they will not get leg cramps.
to eat omelets before the race
yes
Eat a lot of carbohydrates the night before. eat some fruit about 2 hours before the race. Don't eat right before though because you will get sick. Its best to run on a empty stomach. At most if you want to eat a little something before, a good snack would be a gronola bar. Oh and make sure you drink lots of water the day before and early on before the race so you dont get dehydrated.
The role of a sprinter is to save his strength to the sprint(s), and there, to beat the other sprinters, earning fame and glory for his team.
Pasta due to the carbohydrates. :)
You should try to eat 5 a day and maintain a healthily, balanced diet so that you don't over do fats etc. This means that not only will you feel more mentally prepared for a race, as healthy food makes you happy (apparently), but you will also be healthier and therefore able to under go the pressure of the race more easily. Before the race it is always good to eat something that gives you energy such as Pasta (slow release) or an energy bar/chocolate bar or something like that as it will give you energy quickly for the race. However the quick release energy can have side effects such as making you feel very tired after the race.
The farthest level you can get to is the Galaxy Athletic Meet.(were you race the aliens)