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A mango pickle is not only a popular condiment but also a flavorful addition to any meal. It is made by fermenting raw mangoes in a mixture of spices, salt, and oil, resulting in a tangy and spicy relish that complements a variety of dishes. When it comes to the nutritional value of mango pickle, here are the key elements it is high in:
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Vitamin C: Mango pickle is a rich source of vitamin C, which plays a crucial role in supporting a healthy immune system, promoting collagen synthesis, and aiding in iron absorption. Just one serving of mango pickle can provide a significant amount of your daily recommended intake of vitamin C.
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Antioxidants: Raw mangoes used in pickle preparation are packed with antioxidants such as flavonoids and phenolic compounds. These antioxidants help protect the body against free radicals, which are unstable molecules that can cause cellular damage. Including mango pickle in your diet can contribute to your antioxidant intake.
What else can I help you with?
WHAT IS pH of mango pickle?
3.5
What actors and actresses appeared in Mango Pickle - 2013?
The cast of Mango Pickle - 2013 includes: Yog Raj Pandey as Binay Ashok Rijal as Robin Bishal Shrestha as Rishav
Why does mangoes rot but mango pickles do not?
mango pickle contains preservatives like salt and oil . which preserve it from spoiling .
How do you manufacture mango pickle?
Just read a book about it Good Look
Why you dry cut pieces of mango before preparing pickle?
because it is wet
What are some popular pickle varieties and flavors?
mango pickle,carrot,chilli,lemon etc
What are some drinks in Madagascar?
Tea and coffie also Lemon and Mango Pickle smoothie
Why do mangoes rot but mangoes pickle do not?
Mango pickle is preserved due to the vinegar, or the blend of spices and other ingredients used. There are many methods and recipes available.
Is pickle juice high on potassium?
no
Diet for High Absolute eosinophil count?
i am Arvind from india. i am suffring from AEC from several years. when i exclude tomoto,curd,mango,pickle, tea from my diet then i feel relaxe myself. A lot of people start with an empiric-elimination diet. Source: www.apfed,org
What is the name of Champions of high school musical film?
pickle juice
How many mangoes are required to get two and a half kgs of avakai pickle mukkalu?
To make two and a half kilograms of avakai pickle (mukkalu), you typically need around 10-12 ripe mangoes, depending on their size and the specific recipe. The quantity can vary based on the mango variety and the amount of other ingredients used in the pickle. Always check the recipe for precise measurements.
