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What is magnesium good for?

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Roos Jonsin

Lvl 5
2y ago
Updated: 5/30/2023

The mineral magnesium plays a crucial part in everyday functioning in your body. Being an integral part of over 300 biochemical reactions, including energy production and protein synthesis, it’s easy to see why it’s important to maintain healthy levels of this vital mineral. Here are some highlights from its most important functions:

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Roos Jonsin

Lvl 5
2y ago

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