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Obesity is a complicated condition characterized by an excess of body fat. Obesity is more than an aesthetic issue. It's a medical condition that raises your chance of developing other diseases or conditions issues including Heart disease, Diabetes, high blood pressure, and some malignancies. Obesity prevention lowers your risk of a variety of health problems, including heart disease, diabetes, some cancers, and more. Obesity, like many chronic diseases, may be avoided by living a healthy lifestyle active, eating a balanced diet, getting enough sleep, and so on. Unless you're already overweight or obese, preventative measures can also be used to cure you.

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swapna vihaan

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3y ago

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