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What is veg meat?

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My Veg Blog

Lvl 2
3y ago
Updated: 4/9/2022

Veg meat or plant-based meat is actually food products that look or feel like animal meat products. However, they are made up of soy or other legumes, yeasts, wheat, or other plants. Veg meat is vegetarian or vegan alternatives to animal meat and flesh, such as chicken, pepperoni, Hot Dogs, sausage, nuggets, cuts, shrimp, tuna, etc.

Apart from gluten and soy, there are some other common ingredients present in vegan meat. Those are legumes such as peas and pea protein, beans, lentils, eggs, seeds, vegetables, potato starch, nuts, and mushrooms. They are highly rich in protein, and some of them have fibers, anti-oxidants, complex carbohydrates, etc.

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My Veg Blog

Lvl 2
3y ago

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