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What is Vitamin B complex?

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Wanglembam

Lvl 3
2y ago
Updated: 1/7/2023

The vitamin B complex consists of 12 related water-soluble substances. Eight are considered essential vitamins because they need to be included in the diet. Four are not essential because the body can synthesize them.

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Jerald Orn

Lvl 10
2y ago

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