Well eating healthy foods like fruits and veggies help your body's health. A food that does contain vitamins is foods such as oats researchers say that food with oats add years to your life!
At this current moment, I only know porridge oats contains 65% starch.
Yes, oats contain approximately 52mg of calcium per 100g of oatmeal.
To lower your cholesterol stay away from processed foods that are high in saturated fats. try and eat foods that are high in fiber and contain whole grains, such as fresh fruits and vegetables and oats.
Micro-nutrients are classed into 2 groups;VitaminsMineralsAnd so, foods that contain micro-nutrients are foods that contain minerals or vitamins.
PotatoesBreadPastryCakesDoughnutsSweet CornPorridgePrawn Crackers
no
Yes, oats contain more calories than salmon. There are about 208 calories in 100g of salmon and 398 calories in 100g of oats.
The following vitamins that oats contain are: Thiamin (B1) Riboflavin(B2) Niacin Pantothenic acid Vitamin B-6 Total Folate Additional information on oats
People ate oats, and they fed oats to animals.
Yes there is
what foods contain alginates