we should not eat the nutrients FATS and CARBOHYDRATES more as they spoil our body by providing EXTRA ENERGY and leading to OBESITY which is a really very harmful and many more disease causing disease .
A goldfish should eat as much flakes or pellets as it can in 2 to 3 minutes twice a day.
You should eat 2 to 4 servings of fruit.
it should eat 1/2 a cup
People should eat at least greens that means 2 plates a day
at least 2 servings
2 slices
at least 2 finger pinches full but not 2 much or else it will die! :P
You should eat 3 to 5 servings of vegetables and 2 to 4 servings of fruit.
3,000
1 to 2 cups
I think 2-4 tbsp a day is reccomended
1-2 tablespoons a day.