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There are two main types of indoor cycling: track cycling done on a velodrome (a steep embanked track) or stationary cycling
In track cycling there are several different events
Scratch Race
- A bunch race over a number of laps with the person of the line first on the last lap been the winner
Team Sprint
- A teams event usually consisting of 3-4 riders, each rider does one lap on the front before leaving the race. The team with the fastest time of the complete distance wins
Team Pursuit
- A teams event usually consisting of 3-4 riders, the riders work together over a number of laps to get a fast time. The team with the fastest time wins
Flying 200m
- Used as a qualifing event for sprints, it is your time over 200m and you get 2-3 laps to pick up speed before you start
Sprints
- held between 2-3 people the first person over the line after the 3 laps wins
Time Trial
- over a certain distance usually 500m for women and 1000m for men. The person with the fastest time wins
Points Race
- a bunch race where the places on certain laps are delegated points, 1st over the line gets 5 points, 2nd gets 3 points, 3rd gets 2 points and 4th gets 1 point. The person with the most points at the end wins. If people are tied on points who ever got the most points on the last point lap wins
Progressive Points Race
- A type of points race where points are given every lap to the first rider only. The points increase each lap starting on one.
Handicap
- riders start at different marks around the track. giving slower riders a head start on the faster one. It is held usually of 4-8 laps. At the end all the riders should finish together if handicapped correctly
Madison
- a points race where riders compete together in teams of 2, only one rider is in the race at a time. The riders do a hand sling with each other to change who is in the race or not. The team with the most points at the end wins
Elimination
A bunch race where every lap the last rider of the line gets eliminated, measured by the back of the back wheel.
The other forms of indoor cycling are stationary cycling
Wind trainer
- A device that you lock you back wheel into. It has a roller that the bike wheel rolls on and you can change the resistance to make it harder or easier to pedal.
Rollers
- a device that using balance you ride on top off. It takes alot of skill to balance on them so you don't fall off
Stationary bike
- a bike that you ride that doesn't go anywhere. It generally has gears so you can increase or decrease the difficulty
Wiki User
∙ 12y ago
Wiki User
∙ 11y agoThere are two types of exercise bikes. The best type will depend on what the person prefers and finds easier to use. A traditional upright exercise bike is designed just like a standard bicycle only stationary. A recumbent exercise bike has the pedals in the front and the person lies down to use it.
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What are some good bikes for indoor cycle training.?
There are many different types of brands for different types of exercise bikes. The best type for these bikes is the Air Lite brand which is designed to be effective.
Which brand is the best for an exercise bike?
There are many types of brands out that that meet specific needs. However, I would recommend purchasing exercise bikes from "Live Strong" because they offer many varieties of bikes. Their exercise bikes have a lot of functions, and many programs depending on which kind of workout you want.
What styles do the exorcise bikes come in?
There are four styles in exercise bikes listed bellow: 1.Upright exercise bikes 2. Recumbent exercise bikes 3. Dual action exercise bikes 4. Interactive exercise bikes
Is the AXV Magnetic Indoor Stationary Exercise Bikes the best among all the other indoor exercise bikes?
Yes !! I know for a fact that the "AXV Magnetic Indoor Stationary Exercise Bikes " is the best and at this amazing price … , just go and check it out yourself click here
What are considered to be top of the line models of exercise bikes?
The best exercise bikes tend to be Schwinns, with the 240 and Airdyne topping the list. The Marcy ME 709 and Stamina 5325 are also both excellent bikes and well worth considering.
What home exercise equipment are best for getting fit?
The best equipment is bikes and machines that increase you heart rate. You have to be consistent when you work out. In my opinion I find that the TRX is the best machine since it works all types of your body.
How much do the best exercise bikes usually cost?
The best exercise bikes out there on the market today usually cost about $500-$1,000 or more easily! Try to stay away from the big box stores, as they have lower quality products.
What is the best exercise bikes to buy that are less than $100?
There are no new exercise bikes available under $100. Most of them start at a few hundred dollars and some run into the thousands depending upon their features. You may be able to find some old or used exercise bikes on Craigslist.
Exercise Bikes?
form_title= Exercise Bikes form_header= Get in shape with an exercise bike. What is your budget for an exercise bike?*= _ [50] What type of features would you like?*= _ [50] Do you want the bike delivered?*= () Yes () No
Is buying a exercise bike worth it when I have a Rec center near me?
Exercise bikes work your legs, heart and lungs without putting impact or stress on your joints. They have always been very popular pieces of cardiovascular equipment because the exercise motion is very familiar to most people; you simply pedal as you would on a regular bike. You can set your own pace, and even read while exercising. Types of Bikes Upright Bikes Recumbent, Semi-Recumbent Bikes Dual Action Bikes
What are the best bikes for spinning?
You can buy exercise bikes that specifically cater to spinning. The model should have the information right on the box but if not, ask the store sales associate for help.
What is the best type of spinning bikes to buy?
Schwinn offers a variety of exercise bikes, with different features and different prices. They are a trusted name who have offered bicycles for years.
