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Triathlon if you count biking :)
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∙ 11y ago
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Best exercise for stamina?
Swimming or running
What is the meaning of araerobic?
Aerobic refers to exercise that requires the presence of oxygen to produce energy. Aerobic exercise includes activities like running, swimming, and cycling.
What exercise is the best for working your heart?
Running and swimming.
Which exercise make your heart beat the fastest running jumping swimming or jog.?
Running.
What are the different types of exercise for Osteoporosis?
One of the main exercise types for Osteoporosis is actually water exercise. This includes perhaps doing laps in a pool (running) or swimming. The water will make the person feel at ease, and it can be quite relaxing.
What exercise should you do to lose outer thigh weight?
Swimming, pilates and running
What exercise increases heart rate most?
running, biking swimming speed walking
What is 'fit' mean?
When you are doing good exercise and you are being healthy. For example Swimming, biking & running
What to do if a clients knees hurt after a one week running exercise?
jog in a swimming pool. pennfoster
What is the most healthiest exercise?
Swimming ANSWER: swimming is beast, but it isn't the best exercise there is no such thing as best exercise. all exercises are good for you. running has amazing talents and is awesome. make sure your breathing right and drinking enough water. that's all there is to it.
Is it correct to say do exercise referring to physical exercise?
Yes. When you are asked to exercise it means anything from walking, jogging, running, aerobics, bicycle riding, swimming, etc. These are considered to be a form of physical exercise.
What is the best exercise to keep healthy?
Jogging not running Walking (calming) Swimming 100% Biking Stretches *** Squats
