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What Is Carbo-Loading?

Updated: 12/16/2022

Wiki User

∙ 9y ago

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Carbo-loading is loading up on carbohydrates. Athletes sometimes do this before a big athletic event in an effort to bulk up on the energy from carbohydrates.

Wiki User

∙ 15y ago

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Wiki User

∙ 9y ago

Carbo-Loading Is When You Eat A Lot Of Food Containing Carbohyrdates

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