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What else can I help you with?
Which has more vitamin c romaine lettuce or iceberg lettuce?
Romaine.
Does lettuce have vitamin B in it?
100 gram raw lettuce contains 250% of our daily vitamin A intake. It is a very rich source of vitamin A. Lettuce also contains vitamin K in large quantities. Fresh leaves contain good amounts of folates and vitamin C.
What does iceberg lettuce do thicken or thin blood?
It does neither. Lettuce contains Vitamin K
Does lettuce seed grow faster using vitamin water or tap water?
vitamin water
What is lettuce made of?
your mums poo
Is there iron in brown lettuce?
IS THERE IRON IN LETTUCE? No there isn't iron in brown lettuce because it is rotten. When it is rotten the iron appears to escape from the lettuce because the lettuce is no longer fresh enough to eat.
What about lettuce when on coumadin?
Lettuce has Vitamin K. Those on coumadin should be careful with foods that contain high doses of vitamin k. This doesn't mean you can't eat lettuce. You can, but if you suddenly start eating tons of lettuce everyday your coumadin levels will need to be checked and maybe your dose altered.
What has more nutrition value cabbage or lettuce?
Cabbages are rich in vitamin K, vitamin C, and vitamin A. These are all natural antioxidants, which help suppress cancer and heart disease inducing free radicals. Vitamin C is especially important, as it is water soluble and cannot be stored in the body. Daily replenishment is essential. They also have moderate levels of dietary fiber, and a bit of protein. Romaine lettuce leads the pack with the most nutrition per calorie. In one cup of romaine lettuce - 8 calories - provides 82%DV of vitamin A, nearly 20% of vitamin C, and a whopping 70%DV of vitamin K. It also has a generous helping of manganese, potassium, dietary fiber, and folates. Iceberg lettuce (lettuce that heads like cabbage) offers much fewer nutritional benefits than romaine or butter leaf lettuce. Iceberg lettuce is relatively devoid of nutrition. So it's difficult to say which is more nutritious, cabbage or lettuce, as it depends on what types you are eating. In general, though, I would venture to say that cabbage is generally more nutritious than lettuce.
Food with vitamin A?
Eggs, Carots, Romaine Lettuce, and spinage.
Is tomato better than lettuce?
I don't about the Vitamin values blablabla. But I think Tomato is disgusting. Both are disgusting.
What nutrients does iceberg lettuce contain?
Iceberg lettuce has a number of nutrients. It is a good source of vitamin A while they also help with beta carotene and zeaxanthin. They are also a source of fiber.
Can you microwave lettuce without losing its nutritional value?
Microwaving lettuce may cause some loss of its nutritional value, particularly in terms of vitamin C content. It is generally recommended to consume lettuce raw to retain its full nutritional benefits.
