lactic acid
lactic acid
Lactic acid accumulates when oxygen debt occurs due to anaerobic metabolism in muscles. This buildup leads to muscle fatigue and soreness.
you repair the oxygen debt with exercise
an oxygen debt
The main cause of oxygen debt is extraneous exercises. This will cause aerobic respiration which uses more oxygen causing a deficit.
oxygen debt has nothing to do with credit. it is the debt you owe to the environment for causing CO2, or carbon dioxide. You pay it off by planting trees.
You can repay oxygen debt by continuing to breathe deeply and gradually returning your oxygen levels back to normal after exercising. This helps to replenish the oxygen stores in your muscles and tissues that were depleted during physical activity. Stretching and performing cool-down exercises can also help in repaying oxygen debt.
The main cause of oxygen debt is extraneous exercises. This will cause aerobic respiration which uses more oxygen causing a deficit.
Yes, muscles enter into oxygen debt when they are functioning anaerobically because they rely on anaerobic glycolysis to produce energy in the absence of oxygen. This process produces lactic acid as a byproduct, which needs to be cleared once oxygen supply is restored, hence leading to the oxygen debt.
Oxygen debt is not a condition but rather a medical term that refers to the amount of oxygen that is lost during intense physical activity and needs to be replenished. This loss or debt of oxygen is replenished by heavy breathing that occurs during intense physical activity or when the physical activity ceases.
by breathing rapidly and deeply.
You dont exercise. ever.