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running, hiking, biking....basically anything that gets the heart pumping.

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14y ago

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Related Questions

What does the muscle tissue do to make the heart pump?

The muscle tissue on one side contracts while the other relaxes, controlled by electrical impulses to the heart muscle.


Which type of muscle make up the heart?

Cardiac Muscle tissue


Can a torn muscle never heal?

Luckily, it can. When it repairs it can get even stronger. This is the concept of working out, tearing muscle, and building it back up to make it even stronger.


Is the heart made of smooth muscle?

The heart is a muscle so the heart is made of the cardiac muscle.


Why are fat guys strong?

Fat guys can be strong because their bodies may have more muscle mass due to carrying around extra weight. This can make them stronger in certain physical activities.


Does aerobic exercise strengthen the heart?

Yes, aerobic exercise strengthens the heart, body, and lungs.


How can you make your diaphragm stronger?

It is a muscle; all muscles get stronger with heavy use and weaker when not used strenuously


The muscle cells that make up the heart?

231234


Will you be stronger if your heart beats faster?

The heart pumps, usually, at a steady rate between 60-80 beats per minute. The heart beats faster during exercise, fear or fright, and in illness. Ironically, regular exercise makes your resting heart rate become lower because the heart works more efficiently as a muscle. But having a fast heart rate, especially a persistently fast heart rate will not make you stronger; it actually makes your heart work HARDER.


What muscle fibers make up the heart?

The heart is made up of cardiac muscles.


Are muscles made stronger by progressive resistance exercises?

yes they are but you have to make sure you rip the muscle fibers to build more muscle.


Does being fat make you stronger?

Being fat does not necessarily make a person stronger. Strength is determined by muscle mass and physical fitness, not by body weight alone.