Both are required for nucleic acid synthesis
60 mg
B12 and folate
Folate, vitamin B12, vitamin A and vitamin D.
vitamin b12 deficiency
B12/folate, Vitamin C, Copper,
Folate
Red meats contain Vitamin B1 (thiamin), Vitamin B2 (riboflavin), Panothenic Acid, Folate, Vitamin B3 (niacin), Vitamin B6, and Vitamin B12. Meat, fish, and animal-derived products such as milk are the only foods that provide Vitamin B12 naturally.
Egg juice?
folate and Vitamin B12
B12 is a vitamin
If you are referring to vitamin b12, vitamin b12 is healthy for you.
Folate and vitamin B12 primarily functions in cell regeneration and the synthesis of red blood cells.
Vitamins and Minerals in Eggs Saturated fat, cholesterol, protein, Vitamin A, D, E, B12, and B6, folate, thiamin, riboflavin, phosphorus, zinc, iron, choline, lutein & zeaxanthin