Both are required for nucleic acid synthesis
60 mg
Folate, vitamin B12, vitamin A and vitamin D.
vitamin b12 deficiency
A deficiency in folate or vitamin B12 can lead to macrocytic anemia because these nutrients are essential for the production of red blood cells. Without enough folate or vitamin B12, the red blood cells become larger than normal (macrocytic) and are unable to function properly, leading to anemia.
The “Folate Trap” refers to the interplay between the two essential vitamins, Vitamin B12 (cobalamin) and folic acid (Vitamin B9).
Vitamin B9, also known as folic acid or folate, is associated with cell division. It plays a key role in DNA synthesis and repair, making it essential for the production of new cells. Deficiency in vitamin B9 can lead to problems with cell division and overall growth and development.
B12/folate, Vitamin C, Copper,
Red meats contain Vitamin B1 (thiamin), Vitamin B2 (riboflavin), Panothenic Acid, Folate, Vitamin B3 (niacin), Vitamin B6, and Vitamin B12. Meat, fish, and animal-derived products such as milk are the only foods that provide Vitamin B12 naturally.
Yes, folate can help in the absorption of B12 by converting it into a form that is easier for the body to absorb.
B12 is a vitamin
Vitamin B12 is a water-soluble vitamin.
Haematinic capsules are supplements that contain iron, folic acid, and vitamin B12. They are commonly used to treat or prevent anemia caused by iron, folate, or vitamin B12 deficiency. These capsules help to increase red blood cell production and improve overall blood health.
In addition to iron, the creation of red blood cells requires vitamin B12 and folate (vitamin B9). Vitamin B12 is essential for DNA synthesis, while folate is crucial for cell division and the production of new cells. Both nutrients work together to ensure the proper formation and maturation of red blood cells in the bone marrow. Additionally, vitamin C can aid in the absorption of iron, further supporting red blood cell production.