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What advice regarding prenatal care would you give to a woman who has just found out that she is pregnant?
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There are many various brands of prenatal vitamins. I did some research and found that the top brand is One A Day - Prenatal. It has been voted number one by many doctors.
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What is the best prenatal vitamin that doesn't cause stomach upset?
it didnt matter the brand but i found that taking them at night before bed didnt make me as sick Everyone I tried caused me to be sick. I ended up taking Flintstones, actually under the advice of my OB! I have to agree. Taking them at night helped a lot. My doctor prescribed a prenatal vitamin called Natelle. It was a pink pill... almost had a sweet coating on it. I never had any problems with it, which was incredible because I had such a hard time with smells, flavors, etc. when I was pregnant. She said she prescribes this brand the most because she believes it's the most gentle.
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What are the best foods for me to eat while pregnant?
While pregnant, a doctor while recommend taking a prenatal supplement to help with your nutritional needs. To help get these vitamins and minerals, it is recommended to snack on foods packed with omega-3's, fiber, and Vitamins B and C. These can be found in foods such as carrots, eggs, avocados, oatmeal, mangos and nuts.
