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In addition to a proper diet and exercise circle abs will help you to tone your mid sections. I have also found pilates exercises with bands to be very helpful.

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15y ago

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What is the best aerobic equipment to use when working on your abs?

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What aerobic equipment is best to trim abs and core body?

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What is the best equipment used to exercise to get abs?

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Does the ab roller exercise really tone and shape the abs?

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