Abs do not just form. To get tight and toned abs, you must work out, focusing on your core areas.
Abs do not just form. To get tight and toned abs, you must work out, focusing on your core areas.
At the age of 14, regardless of your height of 167cm and weight of 61kg, it is difficult to form a visible 6 pack of abs as your muscles are still growing and forming.
You Can get sexy abs at 15 years old and they will be better once your 18 19 20 so keep doing crunches
YES. Having abs at a young age usually indicates a bad diet. (or under eating).
You always have abs. It's a matter of when you can start do develop the ones you have; wait until puberty for that.
Anti-lock breaking system
No. The only way that any form of sex will tone your abs is if you flex your abs or tighten them during intercourse.
D=death I=in E=earth
Every one has 'abs' to start out with. Though, to get tight abs you need to do sit ups and other exercises. You cannot get tight abs without doing sit ups or any other form of exercise.
Yes James Maslow has abs, in fact you have abs and I have abs, we all have abs.
Because i was too sexy for my cat. And if i show you my abs you'd leave your husband.
That is a very good question. And my answer is that you shouldn't work your abs out at this age. You need to fully go through puberty first before working on your abs. If you have gone fully through puberty, than work your abs the hell out. Good ab workouts are leg lifts, crunches, sit ups, push up, and side to side ab crunches. But don't just workout your abs, workout your biceps,legs,back,and triceps. If you get veins on your abs and other body muscles,that is very good.