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Rectus Abdominis

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Q: What antagonist muscles are used in a sit up?
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Related questions

What is the agonist and Antagonist muscles in a chin up?

Deltoid


What muscles are used in a v-sit up?

your gluts, abs, and your intogalactibal muscle.


How many muscles are used to stand up and then sit back down?

300


Which muscles is a sit up intended to work?

Abdominal


What are the muscles involved witht the lift sit-up?

abdomen


Which major muscle group is worked when you do sit up's?

the abdominal muscles


When you do sit up which muscles benefits the most?

Sit-ups will most benefit your abdominals and thigh muscles - as those are the groups doing most of the work.


What type of energy is used when waking up?

Very little energy is used in waking up, which a change in the mental state. However after waking up we usually stretch or sit up, and that uses mechanical energy from the muscles.


How do you say sit up in french?

tiens-toi droit is the French equivalent of 'sit up'. The sports exercise 'sit-ups' is called 'les abdos' (after the belly muscles 'abdominaux')


Who needs muscles?

Everyone needs muscles; without muscles, you would not be able to complete any task, from running a marathon to even typing this question. Without muscles, you would not even be able to breathe; your heart would not beat. You would not even be able to sit up. Muscles are used for EVERY action, and are even used when no action is happening. Thus, everyone needs muscles.


Why you have muscles?

without muscles your body would not be able to work. you would not be able to do anything not even sit up or go poop.


What muscle are use in sit up?

your gluts, abs, and your intogalactibal muscle.