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Abdominal
Era Boyer
Wiki User
∙ 12y agothe abdomen.
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Why you have muscles?
without muscles your body would not be able to work. you would not be able to do anything not even sit up or go poop.
When you do sit up which muscles benefits the most?
Sit-ups will most benefit your abdominals and thigh muscles - as those are the groups doing most of the work.
What are the 2 muscles that help you do a sit-up?
Sit ups train the abdominals when performed properly. They also train the back muscles too. There are many different variations to work different muscle groups.
What antagonist muscles are used in a sit up?
Rectus Abdominis
What are the muscles involved witht the lift sit-up?
abdomen
What prepares the muscles for work?
A warm up prepares the muscles for work.
Which major muscle group is worked when you do sit up's?
the abdominal muscles
What muscles are used in a v-sit up?
your gluts, abs, and your intogalactibal muscle.
Whats the difference between a sit up and a crunch?
A sit up involves lifting your entire torso off the ground, while a crunch is a smaller movement that involves lifting just your shoulders off the ground. Sit ups engage a larger range of motion and work more muscles, while crunches specifically target the abdominal muscles.
How do you say sit up in french?
tiens-toi droit is the French equivalent of 'sit up'. The sports exercise 'sit-ups' is called 'les abdos' (after the belly muscles 'abdominaux')
What muscle are use in sit up?
your gluts, abs, and your intogalactibal muscle.
What if your body shivers to warm up muscles when you sit on an iceberg in your swimsuit what cell process is that?
The answer is homeostasis
