0
Sit ups train the abdominals when performed properly. They also train the back muscles too. There are many different variations to work different muscle groups.
Wiki User
∙ 9y ago
Add your answer:
Earn +20 pts
How many calories do you lose after one sit up?
Barely any, maybe 1 or 2 calories for a whole situp.
Which muscles help you move when you want?
The muscles that help you move when you want to are called voluntary muscles.
How do you situp a business company in maliysia?
how do i start my business in Malaysia
Do almond help you grow taller?
Almonds have protein though which will help build muscles .. It can help you add 2-3 inches.
What muscles are muscles that help the skeleton move?
muscles that help the skeleton to move are? just an involuntary muscle
Which muscles help with movement?
Skeletal Muscles
Which muscle help you move when you want to?
Skeletal muscles help you when you want to move. Skeletal muscles are voluntary muscles that you can control.
What muscles in the back help stabilize the spine?
the muscles in the back help stablize the spine
What muscles help you dribble in football?
big muscles
Which muscles help you move when you want to move?
Skeletal muscles help you when you want to move. Skeletal muscles are voluntary muscles that you can control.
What are the types of contractions doing a situp?
A sit up is an eccentric muscle contraction.
What do healthy muscles help you enjoy?
Muscles help you move around and perform daily activities.
