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Muscles help you move around and perform daily activities.
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∙ 15y ago
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How are you more resistant to illness if you eat healthy?
If you eat healthy, it will help build up your muscles and also you will get good nutrition and it will help your digestive system.
What are the muscles in your abdominal cavity?
There are the abdominal muscles and the oblique's. They help to keep you standing straight and when working properly, your back healthy.
How does running help your body?
it builds up your calf muscles a ton, itll help you with endurance, overall its very healthy and great for Baseball!
How might does exercise help you?
It helps to maintain a healthy figure and keeps your heart healthy. Also, you will have some muscles if you keep at it!
Why should you have a healthy nutrition?
There are many reasons to have healthy nutrition. Healthy nutrients keep your heart beating, your brain active and your muscles working. Nutrients also help build and keep bones, tendons, and muscles strong.
Is a jacuzzi healthy for your body?
The hot water and jets can help break up stretched and sore muscles which can help with relaxation. So, yes it can be.
What is the importance of variety and balance in eating patterns?
because not only will it help you maintain a healthy weight/bmi, but it will help to keep all your muscles and organs healthy which is important for all day to day functions
Do sports help your health?
yes, they help your physical health mostly, mental health and social health also benefit from sports but not as much as physical.
How can exercise help keep you healthy?
it helps us to regulate our muscles , it gives us good posture as well as it keeps us strong and healthy
Are healthy muscles stronger than weak muscles?
yes
What three things should you do to help your bones and muscles healthy?
eat healthy well rested stay in shape laugh and just live and look at life the way that it should be
How can you keep your muscles healthy?
Keep a balanced and healthy diet, consume a lot of water and give time for the muscles to rest.
