it helps us to regulate our muscles , it gives us good posture as well as it keeps us strong and healthy
it can help you eat more and blood circulation will go faster
The seven signs of life help to keep the body healthy by creating movement and fluidity in life. For example, exercise and good nutrition are both signs of a healthy life which help keep the body healthy as well.
because if you eat healthy it gives you vitamins to help you do exercise to keep you fit and strong just like my boyfriend
It helps to maintain a healthy figure and keeps your heart healthy. Also, you will have some muscles if you keep at it!
Exercise helps your body to burn excess fat and keep your blood pressure and cholesterol at healthy levels. Exercise also helps keep you happy.
Exercise helps your body to burn excess fat and keep your blood pressure and cholesterol at healthy levels. Exercise also helps keep you happy.
exercise
Healthy eating and good exercise
Exercise and healthy food.
eat very healthy food exercise
If you eat healthy and exercise regularly, your heart will be healthy.
Exercise has a very positive effect on the body, when carried out properly. It can help one to keep fit, active and healthy, it reduces stress, promotes a healthy bowel and promotes good sleep.
by doing exercise