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12y ago

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What ingredients are good sources of Vitamin C in a salad?

Tomatoes and lemons are good sources of Vitamin C. :D


What vitamin do citrus fruits serve as good sources of?

Citrus fruits are good sources of vitamin C.


Potatoes citrus fruit and broccoli are good sources of what?

vitamin c?


Is mango leaves an excellent source of vitamin c supplement?

The fruit inself is a sufficient source of Vitamin C. In fact most fruits and some vegetables are good sources of Vitamin C.


What vitamin is found in oranges and lemoms?

Mainly vitamin c but im not sure of others.


What vitamin is good to take for copd?

Vitamin C, E and Omega-3


What are good sources of vitamen C for guinea pigs?

some good sources of vitamin C for piggies are tomatoes, carrots (i think) strawberries (but remember, not too much fruit for piggies, it is a treat) red capsicum and basiacally anything we eat that is high in vitamin c


What are the animal sources of vitamin C?

Animal sources have low concentrations of vitamin C. One good example is cow's milk. Nowadays animal sources of vitamin c is usually due to genetically modified animals that are made to have higher concentrations of vitamin c in its body and byproduct compared to its normal brethren.AnswerAccording to Wikipedia, a calf's liver is the best animals source of Vitamin C, which contains 36mg of Vitamin C in every 100g, compared to 2mg in cows' milk. See the related links for more information.


What is vitamin C made?

Vitamin C is ascorbic acid - C6H8O6. Sources of vitamin C are vegetable products; but for a great production vitamin C is man made.


What are two good sources of vitamins?

Lots of berries and citric fruits are full of vitamin C.


What are 3 sources of vitaminC?

Three sources of vitamin C are citrus fruits (such as oranges and lemons), strawberries, and bell peppers.


Which foods are high in Vitamin C if you follow a lacto-ovo vegetarian diet?

Fruits are the source of vitamin C. Oranges, watermelon, strawberries, kiwi, and cantelope are all excellent sources of vitamin C. Also broccoli, cabbage, and carrots provide good sources of the vitamin along with decent supplies of B vitamins and calcium.