Vitamin C, E and Omega-3
Yes.
it depends what you mean oranges and fruit are good for vitamin c and others you can take for.
Yes.!! I take Nature Made Vitamin D3 daily, and would recommend it to everyone.
sorry my English is not correct but i try my best ? the best vitamin good for sexual is Vitamin E . to take every single a day than you will see the result . by
Any multi vitamin is good to take weather your dieting or not.
Vitamin A is a vitamin that is needed by the retina of the eye in the form of a specific metabolite, the light-absorbing molecule retinal, that is necessary for both low-light and color vision.
Taking Vitamin C and Vitamin D are essential to ensure health. There are some proteins that are also available to take for endurance during the marathon. But Vitamin C is vital to a runner or for a high endurance sport.
The healthiest vitamin, is according to what you need. For example, if you don't have very strong bones, than it is best for you yo take Vitamin D. But remember, too much vitamins are not good!
The best vitamins to take for skin care and beauty would be the b vitamins which are vitamin b 12, and vitamin b 6. Also the vitamin C, and vitamin A are good.
No, vitamin E is not good to take every day to prevent a heart attacks. There are studies that show there is no difference if the vitamin is taken each day to prevent heart attacks.
Because they are high in vitamin C and good in vitamin K
You should check with your father's doctor to see what diet he or she recommends for your father to follow when it comes to his diet. http://www.everydayhealth.com/copd/a-copd-diet.aspx has some diet options your father could follow to control his COPD.