Yes.
Calcium tablets and vitamin D tablets, eating bananas (potassium), and whatever else the doctor tells you to take.
Some good vitamins supplements to boost someones health includes Vitamin C tablets and Vitamin D tablets. These supplements can be found at your nearest chemist.
yes
take vitamin c tablets, eat oranges and other high vitamin c foods
Not really, A good diet and lots of sleep and exercise helps. However you could consult a doctor and ask which, if any, vitamin tablets you should take.
vitamin a tablets
Not if you are generally healthy and have a good and varied diet.
Only in some cases, however food should never be substituted for vitamin tablets or shakes.
A huge number. Doses of vitamin D are usually measured in mcg (micrograms), not mg (milligrams). You would have to take eight hundred thousand 5000 IU tablets of vitamin D to be one hundred thousand MG. That's 800,000 5000 iu tablets of vitamin D = 100,000 mg. Even if you mean micrograms (mcg) it would require eight hundred (800) 5000 iu tablets of vitamin D to be 100,000 mcg. 800 5000 iu tablets of vitamin D = 100,000 mcg.
Vitamin A and Vitamin E
vitamin tablets work but doesnt mean u dont have to go out side vitamin D tablets do have side affects but listen to your doctor BY RITHIK DIAS
Eating only vitamins without eating normal is not healthy. You may develop some disorders. It is always better to take vitamin tablets with your regular diet. However, you can find vitamin tablets in super drugs; boots on a prescription.