Vitamin B-12. Vitamin B-12 is Only found in meat and dairy products. Strict vegetarians Have to take a vitamin supplement or they will be at risk of a Vitamin B-12 deficiency.
you take medication daily
Only one: You can avoid the possibility of having a vitamin deficiency.
The onset of symptoms from a vitamin deficiency can vary widely depending on the specific vitamin, the severity of the deficiency, and individual factors such as overall health and diet. Some deficiencies, like vitamin C, may show symptoms within a few weeks, while others, such as vitamin B12, can take months or even years to manifest. Generally, the body’s stores of vitamins and individual absorption rates play a significant role in how quickly symptoms appear.
A deficiency in the essential Vitamin B12.
It is possible to take testosterone to remedy a testosterone deficiency. But get a doctor to prescribe it, this is not an over-the-counter medication.
You need to find the cause before you take any medication or supplements.
Yes, Vitamins and minerals are used to function on a daily basis.There are several things you can get from not having the correct vitamins and minerals.Xerophthalmia -> Vitamin A DeficiencyScurvy -> Vitamin C DeficiencyRickets & Osteomalacia -> Vitamin D Deficiency (Might need to book that trip to Cancun to get some sun!)Many eating disorder patients have Vitamin Deficiency, over time resulting inLoss of hairSkin is tethered, dry and cracking.Bones weakenFinger and Toe nails get thin and crackedTooth enamel weakensEye brows and lashes fall outSides of lips begin to bleed due to them being very cracked and dry
I am not sure what you mean by thyroid helper, but if you mean some kind of supplement, yes, you can.Always take you thyroid medication, and you "thyroid helper" should be a good multi vitamin to support thyroid function.Whatever you decide to take, be really consistent with whenyou take your vitamin and medication. Always take them at least 2 hours apart.
A balanced diet containing all essential nutrients will prevent a thiamine deficiency and the development of beriberi.People who consume large quantities of junk food.may need to take vitamin supplements and should improve their diets.
The main reason one should take a one source vitamin is because everyone has specific needs and requirements for their body. If someone is short on vitamin C then it is best to take a supplement which can help with a vitamin C deficiency.
manganese