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There are numerous ways one can deal with an anxiety disorder. There are many medications doctors will issue depending on the severity. One could also listen to relaxations tapes and join Yoga classes.

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βˆ™ 11y ago
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βˆ™ 10y ago

Some of the ideas for dealing with anxiety can depend on what the cause is. Some ways are by constantly repeating the cause if it is a physical thing, have a laugh and distraction from the source will help with anxiety.

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Q: What are 3 ways to cope with an anxiety disorder?
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Can you give me a sentence for the word anxiety?

Anxiety is a psychological and physiological state characterized by somatic, emotional, cognitive, and behavioral components.[2] The root meaning of the word anxiety is 'to vex or trouble'; in either presence or absence of psychological stress, anxiety can create feelings of fear, worry, uneasiness and dread.[3] Anxiety is considered to be a normal reaction to a stressor. It may help someone to deal with a difficult situation by prompting them to cope with it. When anxiety becomes excessive, it may fall under the classification of an anxiety disorder.[


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Is panic disorder considered an anxiety disorder?

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