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Any standard free weight exercises done to fewer than about 20 repetitions such as squats, deadlifts, rows, presses, and chins.
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∙ 14y ago
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∙ 11y agosprinting
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What kind of exercise is a sprint classified as?
it is classified as an anerobic exercise
Is squash aerobic or anerobic?
the game squash is an aerobic exercise because you are sprinting, and turning repetitively. an anerobic exercise is like long distance running.
What helps people lose more weight aerobic exercise or anaerobic exercise?
Aerobic exercise. Anerobic just builds uo your muscles.
Does anerobic exercise or anerobic exercise increase muscle mass?
Anaerobic.Aerobic exercise involves strain being placed on the body for long periods of time. It usually builds endurance.Anaerobic exercise involves intense strain being placed on the body for short periods of time. It usually builds muscle mass.
Can you give me three examples of anerobic activities?
Push- ups, Sit-ups, Shuttle run
Is swimming an example of anaerobic exercise?
Whoever this is from Washington swimming is an example of an aerobic excersise, it requires breathing. Walking would be an example of anerobic.
Why does sports make you sweat?
because of the anerobic exercise and the energy that is being exerted causes heat making your body produce sweat to cool down your pores
What are some examples of passive exercise?
dumbelling is passive exercise
What are aerobic and anaerobic exercises?
Aerobic (meaning with air) exercise primarily works your cardio vascular system, like aerobics, biking or running. Anerobic (without air) is like weightlifting
Freestyle swimming is a good example of exercise?
Freestyle swimming is a good example of exercise because it works various muscle groups. Other forms of swimming are also good exercise.
What is ment by the term 'anerobic'?
not in air
Can glycolysis be for aerobic and anerobic?
Aerobic
