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If the cells of the body are metaphorically compared to rechargeable electric batteries, then what you do to charge them is to eat food; they run on nutrients.
the feet
there stable feet and quick thoughts help them run.
Every cell in your body has a capillary run by it. This capillary delivers nutrients and oxygen and removes waste and carbon dioxide.
The food that people eat gives them the energy and nutrients needed to survive. The body uses energy to run efficiently.
Your body requires nutrients in order for it to function properly. In living, we consume energy which keeps our organs functioning, brains thinking and all that other life stuff. By expending energy, our body is using up the energy it gets from the nutrients we consume when we eat (carbs, proteins, fats) and even that which we gain spending time in the sun (Vitamin D). Mal-nourishment (lack of nutrition) leads to all sorts of lovely diseases such as rickets and kwashiorkor, because our bodies are no longer able to keep themselves healthy.
When you starve yourself, your body does not have much to run on (food and drinks provide energy for the body). To get energy, it uses stored energy in fat cells. The body begins to metabolize these cells, and you lose fat.
Each cell has a specific job that helps the body run, so the relationship is that they help help to keep the body alive.
If you stretch out before you run it could help you Pump your arms as you run, and take little steps instead of big ones.
No eating food before you run is bad it can give you stitches, slow you down and make you feel sick. It is best eating food such as oatmeal or other healthy foods after your run while your metabolism is at high levels this allows your body to replace any used minerals or nutrients it used during the run allowing your body to recover from the run.
Bones help your body move/walk and run! (:
Soil dosent run out of nutruents because when you plant the seed un the grown the care your giving to the plant your giving nutrients and when you buy soil it comes with it also when the plant grows the sun gives it nutrients and H20