What are Astride jumps?

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โˆ™ 2008-04-05 09:45:28

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Astride jumps are where you have one foot either side of a bench and jump onto the bench pulling your feet together. You jump back down again and repeat the process.

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โˆ™ 2008-04-05 09:45:28
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Q: What are Astride jumps?
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