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What are all rhythmic activities that use large muscle groups for an extended period?
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Cardiorespiratory endurance is developed best by activities that?
involve continuous rhythmic movements of large muscle groups. Siyad Jawad
What type of rhythmic exercise uses large muscle groups continuously?
Aerobic and Cardiovascular
What is the rhythmic of the visceral muscle?
smooth muscle
What is the rhythmic movement of the visceral muscle?
smooth muscle
What activities/sports help elevate my heart rate for an extended amount of time?
Running, cycling, swimming, and jump roping are all good ways to get your heart rate up for an extended period of time. All of these exercises focus on using large muscle groups to perform the exercises. The harder those muscle groups work, the more blood and oxygen they require to continue the exercise, thus an increase in heart rate.
The rhythmic movement of visceral muscle is called what?
smooth muscle
What is the name for the rhythmic smooth muscle?
The rhythmic smooth muscle is called the visceral smooth muscle. It is found in the walls of organs such as the intestines, uterus, and blood vessels, and it contracts and relaxes spontaneously to generate rhythmic movements.
What thick muscle is active during rhythmic arm swinging movements while walking?
The deltoid muscle
Which muscles contracts when the leg is extended at the knee?
The muscle that contracts when the leg is extended at the knee is call the gastrocnemius muscle
Which type of muscle is suited for endurance activities?
Red Muscle is suited for endurance activities.
Which type of muscles causes the heart to contract and relax?
auto-rhythmic cardiac muscle
How does the lack of exercise affect the muscle?
The muscle atrophies after extended periods of disuse.
