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What are all the vitamins you eat?

Updated: 1/22/2021
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Wiki User

12y ago

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Thank you for the great information iv just been jotting this down and im much more understand on the subject. im studying the nutritional subjecy very closely because i am about to enrole on a health and fitness course to were i intend on providing quality advice and workplace standard and feel you provide a great range of detailed information to help me on my studies.

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Luana Araujo

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3y ago
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12y ago

Vitamins A, C, D, E, and K

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Q: What are all the vitamins you eat?
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all the vitamins that we needed and what we should eat


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Why do you need vitamins and minerals?

when you do not eat vitamins and minerals your body does not know what to do so you Must eat them.


Which fruit or vegetable should we eat to get vitamins?

All fruits and vegetable contain not only the vitamins needed but minerals and water our bodies need to stay healthy.


Do vegan teens need multivitamins?

No, not if they get the vitamins they need from the food they eat. Yes, if they don't get the vitamins from the food they eat.


If a person doesn't eat but takes vitamins can they still become anorexic?

If a person doesnt eat there is no point in taking vitamins. Vitamins are catalists that cause chemical reactions that your body needs to take place. If you don't eat then the materials needed for the chemical reactions isn't there. and body wil start to crumble. If vitamins was all that was needed there would be nowhere near as much trouble getting to people during a famine.


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