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Well the only thing that I can think of is chicken. In every way healthy way you can make it. You can steam it or you can use low fat oils and cook it in low heat. Or you can boil it. If you are adventurous you can eat bugs. certain bugs have a lot of protein like crickets or other bugs. You can cook them in low fat oils.
What else can I help you with?
Are there any foods high in protein?
Most of the common food eaten by everyone contain protein. The most common ones and with high quantity of protein are Beef, Turkey or chicken breast, eggs, cheese, etc.
What are some common foods high in protein?
Some common foods high in protein include chicken, turkey, beef, fish, eggs, dairy products like milk and cheese, legumes like beans and lentils, nuts and seeds, and tofu.
Where can I find a list of high protein foods online?
There are many sites that will give you specifics regarding high protein foods. One of them is www.highproteinfoods.net In general high protein foods are all meats, eggs and beans. Eating high protein food in order to lose weight will work for a while but eventually you will crave carbohydrates. A well balanced diet is always the best.
What types of food help to aide you in strength training?
High protein foods tend to be best for muscle recovery. Meats and eggs are two common foods used for workout routines, but any high protein food will do.
Are vegetables and fruits, oats, grains, wheat some of the high protein foods?
Foods that are high in protein typically from animals. Meat is one of the most common forms of high protein foods. Eggs are a non-meat animal product that are also high in protein. Some vegetables have a lot of protein. Spinach and edamame are two vegetables that have a lot of protein. Another great source of protein are dairy products. Greek yogurt has 16 grams in a serving (compared to about 2 in a regular yogurt).
What are the foods high in starch and protein?
chicken
What foods have high levels in protein?
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What are 2 healthy foods that are high in protein?
A few foods that are quite high in protein include: beans, pork, beef, chicken, turkey, fish, cheese, eggs, milk, yogurt, tofu, soymilk, nuts and seeds.
What is protein food?
High protein food are foods which are high in protein. Like fish, lean meat, eggs, milk and beans.
Where can one find a list of foods that are high in protein?
If you are looking for a listing of foods that are high in protein, you need to search. There are many lists available online and they list the amount of protein per gram of a particular item.
What are the protein foods?
All unrefined foods contain protein. Some foods high in protein are beans, tofu, whole grains, nuts, seeds, and even leafy green vegetables.
Are there any types of diets that are high in protein?
Eating high protein foods as part of your diet is very important for a healthy lifestyle these days. Some of the best foods with a high protein content are meats, fish and dairy products.
